The Ultimate Guide to Weight Loss, Fitness, and Health

The Ultimate Guide to Weight Loss, Fitness, and Health

I’ve been practicing, writing, and teaching my unique methods for over 8 years so it was time to compile it all in my first "Health E-Book," which will solve all your health issues if you follow my recommendations.

Writing about and practicing the Keto-Carnivore Fat Burning Diet/lifestyle, and Living Life Naturally for years has been a great pleasure and liberating.

I’m very happy to have received so many thank you messages and positive comments on my articles.

However, a lot gets lost between the cracks, as most readers only read an article here or there, but never the complete story about how it’s done.

Weight Loss in particular and getting fit, are always touted as complicated and difficult to achieve, when in fact, it’s quite simple.

Society, industry, and self-proclaimed “experts” like to make it sound complicated, mostly to sell weight-loss products, books, supplements, and more.

All of these only complicate the matter for the folks wanting to change, resulting in them becoming more frustrated and giving up.

Instead, they stick to their old habits and lifestyles that caused them to be overweight, unhealthy, and above all, unhappy.

***Weight loss and good health come from within.

***You don’t lose weight to get healthy.

You get healthy within, and then the weight loss comes naturally, without effort, complicated diets, calorie counting, and strenuous workouts.

Keeping it simple and going back to basics is my motto, and it works.

My E-Book is a comprehensive guide to the secrets of losing weight and keeping it off, naturally, as well as how to build ever-lasting fitness and health from the comfort of your home. 

This guide explains in detail how I fixed myself and saved my life by making these changes 8 years ago. 

The guide contains all you need to know about food, which foods you should eat, which foods not, and why. 

I explain the easiest, yet most efficient and effective ways to train your body with minimal effort while saving time and protecting your heart health, for a longer life, healthy and happy you!

The E-Book contains several workouts, photos, instructional, and educational videos, and meal plans. 

This is not a simple 20-page E-Book, this guide contains over 70 pages of valuable information that will set you on the right path to achieving optimal weight loss, body goals, fitness, and health! 

Learn about:

• Shortcuts don't work

• Real Food and how to consume it 

• Keto, Paleo, Fat Adapted or just Natural?

• What Can I Eat Food List & Meal Plan 

• Truth about the Fitness Industry

• How to "Use Your Body as Your Gym" 

• The Most Effective Exercises for Optimal Fitness

• The Best Workouts 

• and much more...

My aim with the presentation is to make life easier for you and to help you understand how your food is your medicine but also your culprit if you eat poorly.

By following this guide, you’ll turn your health around in as little as 2 to 3 months, no matter how challenging your situation may be - age also doesn't matter.

The workout and movement methods are simple for anyone to accomplish, they save time, stress, and money.

Please view my video where I explain what this E-Book will achieve for you,

Please download the E-Book using the below link.

I hope you enjoy it and I look forward to hearing from you.

This guide's information is easily worth over $1000, but I'm selling it for only $19.99.

Dive in and enjoy! 

Please subscribe to my blog: www.robshealthcrunch.com

And follow me on my YouTube Channel: RobsHealthCrunch

Rob

MBA from Robert Kennedy College & University of Cumbria, UK.

Certified Nutritionist & Health Coach | Trainer | Blogger | Copywriter | Author 

Certified Nutritionist & Health Coach | Trainer | Blogger | Copywriter | Author